These falafel burgers make a great, healthy replacement to the seitan dominated mock burger market. To make falafel properly, you really need to deep fry them in order to get the crispiness they need, but these burgers are a healthy version, so I am lightly frying them and because of that, they get nice and … More Falafel Burger With Hummus and Coconut Tzatziki
This is a new favourite for me. Usually tofu scramble is a breakfast item, but I feel this is better served at lunch, or even with cooked vegetables for dinner. It is basically a combination of my quinoa coconut curry and curried chickpea sandwich, in tofu scramble form. What is not to like about that? … More Tofu Scramble: Curry
Video update today with probably my most cooked recipe on the site, the “Mexican Quinoa Bowl”. I LOVE this recipe, so thought I should make a video of it for you fine people. Check it out and please like and subscribe. It will REALLY help me out.
First up, please allow me to apologise for including “lemon massaged kale” in the title. In my defence, it is an exact description of what it is! But I did promise 100% ponce free recipes and feel I have crossed a line here. Anyway…. I wanted to include a really quick and easy sandwich that … More Curried Chickpea Sandwich With Lemon Massaged Kale
“All vegans will die of anaemia, you just simply cannot get enough iron into your diet without meat to survive”. Ladies and Gentleman, there are some crazy fools out there. The particular crazy fool that said this was a Doctor on a nutrition podcast I was listening to. He seemed serious too and he highlighted … More Juddy Bowl: The Iron Replenisher Salad – Roast Pumpkin, Lentils, Spiced Pepitas, Wheat Pasta And Apricot Cashew Cream
I thought it was about time I included my vegan frittata recipe on here. Replacing all the eggs is the amazing combination of tofu, nutritional yeast and almond milk. If you add in some healthy veg, then you have a really tasty and super healthy meal. Coming in at 25g protein and containing only 290 … More Vegan Frittata With Potatoes, Peppers, Spinach And Roast Cherry Tomatoes
Summer is running out of time here in Oz, well actually it has run out of time, it’s Autumn! But that hasn’t stopped the weather from remaining in the low 30’s and being DAMN hot. I’m always looking at different salads and being plant based, it is tough to always meet the protein requirements of … More Mexican Bean Salad
First up, let me get this out the way… I too hate it when vegans take a dish and completely change it to where it is unrecognisable and give it the same name. This is NOT pad thai and I can understand why it would annoy people, just like sticking a carrot in some bread … More Pad Thai Style Raw Zucchini Noodles
As you are probably aware, rice and beans combine in amino acids to create a “perfect protein” , the main reason why it is such an important part of a vegans diet. A normal rice and bean dish has a lot of protein but add some tofu bacon to the mix and not only does … More Rice and Beans: Bolognese Ragu Style Rice And Beans
This might very well be my favourite meal ever. It certainly is my favourite meal right now. I just cannot comprehend that there are vegans out there who don’t eat Mexican food! How can you not? It is perfect, even when it is made hybrid like this! The Mexican Quinoa Bowl is pretty much my … More Mexican Quinoa Bowl w/ Black Beans, Pico De Gallo, Guacamole, Charred Peppers and Chipotle Cashew Cream
Maximum Vegan 